Crystal Ear Seeds with Placement Chart for Weight Loss, Cravings, Self Care, Holistic, Natural, Acupressure, Acupuncture, Earseeds

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The benefits of acupressure with the seeds are associated with the principles of traditional medicine. Here are 3 primary benefits observed in the scientific studies: In addition, some people do experience side effects while using ear seeds, including brief spells of: If you’ve never tried them before, experts note ear seeds may cause you to feel a sense of “mild euphoria” upon application. “Like acupuncture, the euphoria is likely triggered by activation of the limbic system in the brain,” Kim says. Exactly how ear seeds ease health issues like insomnia or anxiety is a more complex and under-researched question, says Grant Chu, MD, an assistant clinical professor at the David Geffen School of Medicine at the Center for East-West Medicine at University of California in Los Angeles. That said, younger people should refrain from using ear seeds. “I don’t use ear seeds on small children because they can go into the ear canal if they dislodge them,” says Blakeway.

According to past research, when the body experiences tactile stimulation via acupuncture — believed to potentially share similarities to auricular acupressure stimulation — the limbic system, which controls our emotional experience, is directly affected. Additionally, a previous meta-analysis shows that acupuncture releases endorphins, which can result in a sort of “high.” The study compared the standard Korean five-point treatment with acupuncture to a single-point stimulation and a control or sham group. The result suggested significant differences in weight loss between the groups, and the result was better with five-point treatment stimulation than with just a single-point stimulation. Igarashi K, Matsumoto Y, Kakigi A. Acupressure bead in the eustachian tube. Journal of Acupuncture and Meridian Studies. 2015;8(4):200-202. doi:10.1016/j.jams.2015.05.006If you are interested to know how” TCM help weight loss“or you can refer to the article “ Secret Chinese Herbs for Weight Loss“, you are always welcomed to call us or make an appointment. Its efficacy is based on the stimulation of neural reflexes, which makes it possible to relieve pain, anxiety and sleep issues by triggering ear acupoints. A 2020 review suggested that auriculotherapy may help soothe symptoms of anxiety, depression, and stress.

Use the chart that comes with the seeds and the guidance you received from your licensed practitioner to identify the correct pressure points for your intended use. Ear seeds are exactly what the name implies — tiny seeds that are placed on specific points of the ear. But the seeds aren’t meant to grow auricular plants. They are placed on known meridians on the outer ear to trigger the flow of energy and stimulate certain organs of the body. In Chinese medicine, it is believed that the body is made of internal meridians or pathways where energy flow (Qi) occurs,” says Jocelynn Hyde Cheng, MSAc.The ears reflect the condition of the internal organs,” Dr. Nguyen says, “so bodily problems will show on the ears. Certain points on the ear change in color, become tender or exhibit changes in size or shape. We use those signs to figure out where to put the seeds to help the patient.” Types of ear seeds When it comes to weight loss, ear seeds can be used to help reduce cravings and promote healthy eating habits. By stimulating the point corresponding to the hunger and satiety centers of the brain, ear seeds can help to reduce cravings and help to create a feeling of fullness. In addition, they can help to reduce stress and anxiety, which can reduce the risk of emotional eating.